Show Notes
In this episode of Path to Podcast Success, Caroline Schaefer of The Vitality Feed podcast talks about making new, healthy habits in all areas of your life, especially in the world of health and fitness. You have to be willing to make a positive change in your life to see results: life has no remote, you have to get up and change it yourself! This episode is packed with incredible insights. I hope you enjoy!
Caroline Schaefer is a Health Habit Strategist who has a passion for change she’s also a podcaster at The Vitality Feed, where she shares health habits and human triumph regarding change for the good. One of her favorite Quotes is “Life has no remote get up and change it yourself!”
She has taken over 148 courses on self mastery and has studied the likes of the greats such as; Jim Rohn, Tony Robbins, Dean Graziosi, Dr. Daniel Amen, and Mind Valley University. She obtained her Personal Trainers certificate from Kennesaw State University, she has a culinary degree and 8 years experience in the event industry as well as a fashion design degree from the fashion institute of technology in New York City. She likes to consider herself a book junkie and a veggie pimp. She has mastered the concept of change from going through very several difficult situations in her life and like to share her enthusiasm do utilize their uncertainty muscle and create a breakthrough in their life.
Find even more episodes of Path to Podcast Success here.
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